Friday 30 January 2015

Prolonged Sitting Can Lead to Depression and Other Mental Health Problems

Sitting: Your Brain's Mortal Enemy

Not only is excessive sitting detrimental to your physical health, but studies show it does nothing good for your mental health either.2, 3 Just like the rest of your body, your brain depends on strong blood flow, good oxygenation, and optimal glucose metabolism to work properly.
When you sit, your skeletal muscle fibers aren't contracting, particularly the large muscles of your lower limbs. When this occurs, they require less fuel, and the surplus glucose accumulates in your bloodstream and contributes to obesity, diabetes, and other health problems.
An Australian study, published in the American Journal of Preventative Medicine, set out to determine if prolonged sitting and lack of exercise have an effect on depression. Researchers analyzed the habits of nearly 9,000 women, ages 50 to 55, over several years' time.
Women who sat for more than seven hours a day were found to have a 47 percent higher risk of depression than women who sat for four hours or less per day.
Women who didn't participate in ANY physical activity had a 99 percent higher risk of developing depression than women who exercised. The findings were crystal clear: excessive sitting and lack of exercise resulted in an increase in depression symptoms among middle-aged women.4
Researchers concluded that increased physical activity could alleviate existing depression symptoms and possibly even prevent future symptoms. And reducing the amount of daily sitting time may relieve existing symptoms of depression.

Sitting Increases Psychological Distress, Decreases Feelings of Well-Being

Other researchers have come to similar conclusions about the mental effects of spending too much time on your derriere. British researchers reviewing data from a national wellness project found that spending leisure time on the computer and watching TV were associated with reduced feelings of well-being.5
The work habits of more than 3,000 government workers in Australia were studied, and those who spent more than six hours seated per workday were more likely to score higher in psychological distress than those sitting fewer than three hours, regardless of how active they were outside of work.6
Why does sitting have such a negative impact on your mental health?Psychology Today may be on to something:7
"Some of the psychological effects of sitting may be rooted in what people tend to do while in their chairs. They may stare at an electronic screen, rather than connecting emotionally with others. They may watch mindless TV shows, rather than engaging intellectually with the world. Or they may multitask ceaselessly—flitting between work emails, personal texts, social media, and the Internet—rather than honing their attention."
Spending excess time at your computer may lead to insomnia and depression. A British study involving 25,000 people found that those working long hours in front of computers complained of feeling depressed, anxious, and reluctant to get up for work in the mornings. They found that working just five hours per day in front of a computer screen is enough to produce depression and insomnia.8

Sitting in Front of a Computer Is Bad for Your Child, Too!

It's already well established that insufficient physical activity is significantly contributing to our childhood obesity epidemic. But if your child spends a lot of time in front of an electronic screen, his or her mental health may also be at risk. In one UK study, excessive screen time produced negative effects on children's self-worth, self-esteem and level of self-reported happiness.
The children who spent four hours or more computer gaming reported lower levels of well-being than their peers who spent less time in this activity. Children spending more time in front of computer screens also experience more emotional distress, anxiety, depression, and behavioral difficulties.9
It is very difficult if not impossible to refrain from sitting altogether, given today's lifestyle. However, the good news is that there are some excellent strategies to help counter the effects of sitting—and they are not that difficult to learn and incorporate into your daily routine. So don't take this news sitting down!

Defy Gravity with Intermittent Movement

Last summer, I interviewed Dr. Joan Vernikos,10 former director of NASA's Life Sciences Division and author of Sitting Kills, Moving Heals, about the hazards of chronic sitting and how to avoid succumbing to its effects. Space medicine has done quite a bit to help us understand why sitting is so detrimental. Dr. Vernikos was in fact one of the primary doctors assigned to keep NASA astronauts' health from deteriorating in space.
She explains that the human body deteriorates at a faster speed in anti-gravity situations, and as it turns out, sitting for an extended period of time actually simulates a low-gravity environment. On the other hand, physical movements such as standing up or bending down, increase the force of gravity on your body. Anti-gravity environments speed up cellular deterioration, so the key is to disengage from this low anti-gravity situation as much as possible by standing up and moving about. A reasonable goal is to get up every 15 minutes whenever you are engaged in prolonged seated activities.
Once involved in a project, it is admittedly rather difficult to remember to do this, so I have found an alarm is helpful. There are many options for this in the way of free phone apps or even fitness bands that will gently remind you to stand up and move after prolonged inactivity.

Tuesday 27 January 2015

LOW BLOOD SUGAR - XỬ TRÍ HẠ ĐƯỜNG HUYẾT

Hạ đường huyết
1. Thay đổi tâm trạng, đang bình thường bỗng ủ rũ, sầu uất, mất phương hướng: Đây là những triệu chứng các bạn cần rất cảnh giác trên bệnh nhân của mình, nặng hơn có thể co giật hay hôn mê.
2. Run tay hoặc cả người run (trembling)
3. Vã mồ hôi (Sweating)
4. Da mặt tái đi, nhợt nhạt Paleness
5. Chóng mặt, xây xẩm (Dizziness)
6. Đột ngột giảm thị lực, nhìn đôi, mờ mắt (blurred vision)
7. Đau đầu (headaches)
8. Mệt mỏi (extreme tiredness)
9. Đói (hunger)






Kinh nghiệm xử trí: Bệnh nhân có triệu chứng nghi ngờ, kiểm tra ngày đường mao mạch: <70mg/dl có thể coi là hạ đường huyết.


Xử trí: Tiêm TM dd Glucose 20% x 50ml
Sau đó thử lại Gmm và duy trì Glu 20% x 150ml CTM X giọt/phút.
Như vậy bạn cần nhớ bệnh nhân ĐTĐ của mình nếu đang dùng insulin thì phải tiêm trước ăn tối thiểu 30p, có ăn mới được tiêm và nếu sau tiêm thấy khó chịu bủn rủn thì ăn thêm ít đường.


Sau khi xử trí, bạn cần xét kĩ tìm ra nguyên nhân hạ đường huyết ở bệnh nhân.
Nguyên nhân gây hạ đường huyết
1. Các nguyên nhân biết được: Bị lả do đói vì chiến tranh, thiên tai như động đất, bão lụt, tàu, thuyền trôi dạt ngoài khơi, lạc vào rừng sâu, sa mạc...; Người ốm nặng, lâu ngày không ăn được; Trong các bệnh ung thư, bệnh đường ruột, bệnh gan, bệnh nội tiết.
2. Bệnh tuyến nội tiết: U tuyến tụy ở các đảo Langerhans, có một u (chiếm 80%) hay nhiều u, u lành tính hay ác tính, bài tiết ra insulin. Những bệnh nhân bị u tụy tạng có triệu chứng rất nặng, thường xảy ra cơn hôn mê, co giật. Bệnh nhân phải ăn luôn miệng nên bị chứng béo phì. Bệnh của một số tuyến nội tiết khác như giảm năng thùy trước tuyến yên, giảm năng tuyến thượng thận.
3. Do tăng insulin đột ngột: Ở người sau cắt dạ dày (Hội chứng Dumping), làm việc quá sức hoặc sau khi cho con bú.
4. Người đang điều trị bệnh tiểu đường, bị hạ đường huyết xuất hiện 1-2 giờ sau khi tiêm insulin.
5. Ngoài ra còn nhiều trường hợp không biết được nguyên nhân (chiếm khoảng 70%), triệu chứng thường nhẹ.

Điều cần lưu ý là chúng ta phải phân biệt chứng hạ đường huyết nêu trên với các trạng thái loạn thần kinh, tâm thần, động kinh, các u não, viêm não, các nguyên nhân hôn mê, đặc biệt là hôn mê do tăng đường huyết.

Sunday 25 January 2015

MYOCARDIAL INFARCTION (MI) How can we diagnose it right away?



This topic I will share my experiments from my ICU of Cardiac Emergency Dept about myocardial infarction (MI), how to diagnose it as soon as possible and the management of it.
1. INTRODUCTION: 
       Myocardial infarction (MI) is defined as a clinical (or pathologic) event caused by myocardial ischemia in which there is evidence of myocardial injury or necrosis.
And this term belong to the term ACS: Acute coronary syndrome.
      The term acute coronary syndrome (ACS) is applied to patients in whom there is a suspicion of myocardial ischemia. There are three types of ACS:


  1. ST elevation (formerly Q-wave) MI (STEMI)
  2. Non-ST elevation (formerly non-Q wave) MI (NSTEMI)
  3. Unstable angina (UA)
         The first two are characterized by a typical rise and/or fall in biomarkers of myocyte injury.
The thing is when the patient with a terrible angina pectoris come to your department, your initial care should include the early and simultaneous achievement of four goals:
  • Confirmation of the diagnosis by electrocardiogram (ECG) and biomarker measurement
  • Relief of ischemic pain
  • Assessment of the hemodynamic state and correction of abnormalities that may be present
  • Initiation of antithrombotic and reperfusion therapy if indicated
Criteria are met when there is a rise and/or fall of cardiac biomarkers, along with supportive evidence in the form of typical symptoms. But usually, you can't wait until you have the result of cardiac biomarkers :) In that situation, you should remember that:
 A full 12-lead ECG should be obtained and interpreted within 10 minutes after the patient enters your medical facility. The ECG can provide the following useful information in patients with acute coronary syndrome
  • The ECG is the only modality capable of making a diagnosis of ST elevation MI. It is the most important tool in defining the onset of the coronary event and the urgency for immediate revascularization
  1. You see ST segments elevate really high, Oh my God, no need to hesitate, start your treatment right away. But if:
  2. ST segments don't elevate or the previos ECG of the patient elevate already, at that moment you should compare to the previous ECG and find suggestive electrocardiographic changes, if the ECG has changed or it just appear a LBBB, you can start your treatment. :)
  3. If you can, carry out an echocardiogram, an imaging evidence of new loss of viable myocardium or new regional wall motion abnormality will help you diagnosis.
  4. You can make a test by give them nitroglycerine, if it can relieve their angina we can think more about ACS, but if don't, we can say nothing because it maybe an MI. (MI is not respont to nitroglycerine, we can use Morphin to relieve their pain)
2. MANAGEMENT:
Once the diagnosis of an acute STEMI is made, the early management of the patient involves the simultaneous achievement of several goals:
  • Relief of ischemic pain
  • Assessment of the hemodynamic state and correction of abnormalities that are present
  • Initiation of reperfusion therapy with primary percutaneous coronary intervention (PCI) or fibrinolysis
  • Antithrombotic therapy to prevent rethrombosis or acute stent thrombosis
  • Beta blocker therapy to prevent recurrent ischemia and life-threatening ventricular arrhythmias
This is then followed by the in-hospital initiation of different drugs that may improve the long-term prognosis:
  • Antiplatelet therapy to reduce the risk of recurrent coronary artery thrombosis or, with PCI, coronary artery stent thrombosis
  • Angiotensin converting enzyme (ACE) inhibitor therapy to prevent remodeling of the left ventricle
  • Statin therapy
  • Anticoagulation in the presence of left ventricular thrombus or chronic atrial fibrillation to prevent embolization
And here are some guidelines I ussualy use: Download it to support me share more :)
Lê Văn Tuyến

Saturday 24 January 2015

Guideline for the treatment of hepatitis B


HEPATITIS B VIRUS  — The hepatitis B virus (HBV) is a double-stranded DNA virus belonging to the family of hepadnaviruses, which include duck hepatitis virus, woodchuck hepatitis virus, and ground squirrel hepatitis virus.
HBV has traditionally been classified into eight genotypes (A to H) based upon an inter-group divergence of 8 percent or more in the complete nucleotide sequence. The prevalence of specific genotypes varies geographically. Furthermore, genotypes may correlate with clinical course and response to interferon. Genotype testing is not necessary in routine clinical practice, but it may be indicated for HBeAg-positive patients who are considering interferon therapy since patients with genotype A have a more favorable response.

THE MAIN THING IS WHO SHOULD BE TREATED AND HOW  — The rationale for treatment in patients with chronic HBV is to reduce the risk of progressive chronic liver disease, transmission to others, and other long-term complications from chronic HBV such as cirrhosis and hepatocellular carcinoma. 

And here are 2 guidelines of NICE and AASLD you can click and download it.

Guideline of NICE 2013
Guideline of AASLD



CHẨN ĐOÁN BỆNH QUA LÒNG BÀN TAY BỆNH NHÂN?


  1. Anemia (thiếu máu): Pale palm: bàn tay sẽ nhạt màu, một cách đơn giản để đánh giá bạn chỉ cần so sánh tay bệnh nhân với tay mình (trong điều kiện bạn không thiếu máu :) ngoài ra ta còn có thể đánh giá qua niêm mạc mắt.
  2. Hội chứng Raynaud: Là hội chứng co mạch ngoại vi nên màu sắc tay sẽ có sự biến đổi tùy mức độ co mạch, nếu nặng có thể thấy màu xanh tím như hình 2.
  3. Trong các bệnh viêm gan, sỏi mật thì khi có tắc nghẽn ống mật sẽ có biểu hiện vàng da, vị trí đầu tiên mà ta phát hiện được là lòng bàn tay và kết mạc mắt.
  4. Bệnh Addison: Suy thượng thận mạn, biểu hiện sạm da đặc biệt các vùng da hở như lòng bàn tay, chân, da mặt.
  5. Suy giáp: Lòng bàn tay có màu da cam
  6. Tăng áp cửa: Biểu hiện của việc ứ đọng các chất giãn mạch thông qua hồng ban lòng bàn tay và các nốt giãn mạch.
  7. Nhiễm độc giáp: Lòng bàn tay luôn nóng và ẩm ướt do ra nhiều mồ hôi.
  8. Hội chứng Down: Rãnh khỉ: rãnh chạy ngang lòng bàn tay
  9. Ung thư phổi: Đau và mỏi ở các ngón tay có thể là hai dấu hiệu cảnh báo sớm của bệnh ung thư phổi mà nhiều người có xu hướng bỏ qua. Trong phần lớn các trường hợp, khi da của lòng bàn tay trở nên dày và có màu trắng với nếp nhăn rõ rệt thì càng có nhiều khả năng bạn bị ung thư phổi.
  10. Ung thư bàng quang: Bàn tay dày lên, sừng hóa.
  11.  Ung thư buồng trứng: Da bàn tay dày lên với những vùng nổi u cục.
  12. Bệnh Dupuytren: Bệnh bàn tay tiểu đường: Do các gân gấp ở lòng bàn tay dày lên khiến bàn tay và các ngón bị co rút, cong quặp lại như bàn chân chim. Nguyên nhân là do các tổn thương ở gân kéo dài trở thành sẹo xơ gây co rút.
  13. Bệnh vảy nến (Psoriasis): Lòng bàn tay dày, đỏ, bong vảy.
  14. Hội chứng Kindler: 1 thể của bệnh Ly thượng bì bóng nước (bệnh bẩm sinh do đột biến gen cấu tạo lớp da) khiến da lòng bàn tay, nhìn bóng và mờ các rãnh.
  15. Viêm khớp dạng thấp: Khớp cổ tay và các ngón biến dạng.
  16. Tổn thương dây thần kinh trụ: Dấu chân chim của ngòn đeo nhẫn, ngón út.
  17. Tổn thương thần kinh giữa: Khép và duỗi quá mức của ngón cái và ngón trỏ.

Lê Văn Tuyến dịch và diễn giải.

Friday 23 January 2015

5 tips for your health!!


Do you know health is made of what? If you want be healthy, remember 5 things below:
1. Sleep: Ngủ sớm, ngủ đủ 8 tiếng
2. Excersice: Tìm hoạt động thể lực bạn yêu thích, đổ mồ hôi ít nhất 3 lần mỗi tuần.
3. Clean food: Ăn nhiều trái cây rau quả. Keep it simple! smile emoticon
4. Water: uống 2 lít nước mỗi ngày.
5. Happiness: Hãy biết ơn, sống với thực tại, cười nhiều hơn... smile emoticon

Use of beta blockers in heart failure due to systolic dysfunction. Khuyến cáo về chọn loại và liều lượng chẹn beta trong điều trị suy tim tâm thu.

CHỈ ĐỊNH DÙNG CHẸN BETA TRONG SUY TIM:
Theo khuyến cáo của các hiệp hội lớn: Major society guidelines  — Major societies have issued similar recommendations regarding the use of beta blockers in HF due to systolic dysfunction.
  • The ACC/AHA guidelines recommended beta blockers in patients with current or prior symptoms of HF and left ventricular systolic dysfunction. Symptomatic patients should have no or minimal evidence of fluid retention, be on an ACE inhibitor, and should not have required recent intravenous inotropic therapy.
  • The 2006 Heart Failure Society of America (HFSA) guidelines included similar recommendations for patients with HF and an LVEF ≤40 percent. Initiation in stable patients in hospital prior to discharge is recommended when possible.
  • The 2008 European Society of Cardiology (ESC) guidelines recommended beta blocker therapy in patients with NYHA functional class II to IV HF and an LVEF ≤40 percent.
Như vậy, các guidelines của ACC/AHA, HFSA, ESC đều khuyến cáo dùng chẹn beta ở các bệnh nhân suy tim có EF ≤40% mà có triệu chứng, đặc biệt nhấn mạnh tình trạng suy tim phải ổn định và không có chống chỉ định với chẹn beta.

DÙNG LOẠI CHẸN BETA NÀO?
Uptodate 2013 's recommendations  — In the absence of a contraindication, we recommend carvedilol , extended release metoprolol succinate, or bisoprolol for patients with current or prior HF and an LVEF ≤40 percent. These patients should also be treated with an ACE inhibitor, salt restriction and diuretics as needed for fluid retention, as well as other therapies as indicated. Beta blockers with intrinsic sympathomimetic activity should be avoided.

Theo uptodate khuyến cáo nên sử dụng carvedilol, metoprolol hoặc bisobrolol (chúng ta hay dùng với biệt dược Concor, còn carvedilol chưa dùng trong bệnh viện TW Huế nhưng được kê đơn nhiều bởi các thầy thuốc ngoài bệnh viện)
Đặc biệt cần tránh chẹn beta có hoạt tính ISA: Hoạt tính giao cảm nội tại.

LIỀU LƯỢNG?
Dosing  — Therapy should be begun in very low doses and the dose doubled at regular intervals (eg, every two to three weeks) until the target dose is reached or symptoms become limiting. Initial and target doses are as follows:
  • For carvedilol , 3.125 mg twice daily with target dose of 25 to 50 mg twice daily (the higher dose being used in subjects over 85 kg)
  • For extended release metoprolol succinate, 12.5 or 25 mg daily with target dose of 200 mg/day
  • For bisoprolol , 1.25 mg once daily with target dose of 5 to 10 mg once daily
The patient should weigh himself or herself daily and call the physician if there has been a 1 to 1.5 kg weight gain. Weight gain alone may be treated with diuretics, but resistant edema or more severe decompensation may require beta blocker dose reduction or cessation (possibly transient).
Every effort should be made to achieve the target dose. The proportion of patients who reach the target dose is higher in clinical trials than in the general population in which the patients are older and have more comorbid disease. However, although not optimal, even low doses appear to be of benefit and should be used when higher doses are not tolerated.
Cần chú ý chẹn beta phải được bắt đầu bằng liều rất thấp nâng dần lên, mỗi lần nâng gấp đôi liều (sau mỗi 2 tuần hay 3 tuần) cho đến khi đạt được liều đích hoặc triệu chứng được kiểm soát.
  • Với carvedilol , 3.125 mg x 2 lần/ngày, liều đích: 25 to 50 mg x 2 lần/ngày. Người trên 85kg có thể dùng liều cao hơn.
  • Với metoprolol succinate loại phóng thích chậm, 12.5 or 25 mg x 2 lần/ngày, đích: 200 mg/day.
  • Và với bisoprolol , 1.25 mg mỗi ngày, nâng liều đến khi đạt được 5 to 10 mg mỗi ngày.
Chúng ta nên cố gắng nâng liều đến khi liều tối ưu mà bệnh nhân dung nạp được, nếu không dùng được ở liều cao hơn nữa thì chúng ta duy trì ở liều thấp trước đó.

HOW TO CLASSIFY STROKE IN THE MOST EXACT WAY?

This topic will review the classification of stroke.
Stroke is classified into two major types:
  • Brain ischemia due to thrombosis, embolism, or systemic hypoperfusion
  • Brain hemorrhage due to intracerebral hemorrhage or subarachnoid hemorrhage







BRAIN ISCHEMIA  — There are three main subtypes of brain ischemia:
  • Thrombosis generally refers to local in situ obstruction of an artery. The obstruction may be due to disease of the arterial wall, such as arteriosclerosis, dissection, or fibromuscular dysplasia; there may or may not be superimposed thrombosis.
  • Embolism refers to particles of debris originating elsewhere that block arterial access to a particular brain region. Since the process is not local (as with thrombosis), local therapy only temporarily solves the problem; further events may occur if the source of embolism is not identified and treated.
  • Systemic hypoperfusion is a more general circulatory problem, manifesting itself in the brain and perhaps other organs.
BRAIN HEMORRHAGE  — There are two main subtypes of brain hemorrhage:
  • Intracerebral hemorrhage refers to bleeding directly into the brain parenchyma
  • Subarachnoid hemorrhage refers to bleeding into the cerebrospinal fluid within the subarachnoid space that surrounds the brain

AND HERE A SUMMARY OF GUIDELINES FOR STROKE

BRIEF GUIDELINE AHA 2013
FULL GUIDELINE AHA 2013
STROKE FOUNDATION
ĐIỀU TRỊ ĐỘT QUỴ
CHẨN ĐOÁN - XỬ TRÍ
Như vậy, chúng ta chia đột quỵ làm 2 nhóm lớn là Thiếu máu não và Xuất huyết não, trong đó:
THIẾU MÁU NÃO: Gồm 3 loại chính:
  • Huyết khối: nhìn chung đề cập đến sự tắc nghẽn động mạch, sự tắc nghẽn có thể do bệnh lý thành mạch, như xơ vữa động mạch, bóc tách hoặc chứng loạn sản xơ cơ. Cần nhớ là không có huyết khối thêm vào từ nơi khác.
  • Nghẽn mạch: đề cập đến các mảnh xơ vữa, cục huyết khối từ nơi khác làm tắc nghẽn động mạch dẫn đến tình trạng thiếu mãu cục bộ ở não, chính vì quá trình tạo huyết khối đó không cục bộ tại động mạch nào (Không giống như Thrombosis chỉ cục bộ) nên điều trị đơn thuần tại chổ tắc nghẽn chỉ là phương pháp nhất thời, những biến cổ vẫn có thể tiếp tục xảy ra nếu nguồn gây nghẽn mạch không được phát hiện và điều trị.
  • Giảm tưới máu hệ thống: Vấn đề này càng nói chung về hệ tuần hoàn hơn nữa, vấn đề giảm tưới máu có thể biểu hiện ở não và các cơ quan khác. Như tim sẽ có thiếu máu cơ tim, thận sẽ có suy thận cấp,...
XUẤT HUYẾT NÃO: Gồm 2 nhóm sau:
  • Xuất huyết nội sọ: Chảy máu trực tiếp trong nhu mô não
  • Xuất huyết dưới nhện: Chảy máu vào dịch não tủy trong khoang dưới nhện bao quanh não.

CAUSES AND PATHOGENESIS OF PULMONARY OEDEMA. CƠ CHẾ PHÙ PHỔI CẤP LÀ GÌ?

4 cơ chế gây phù phổi cấp:
- Tăng tính thấm mao mạch phổi: Do nhiễm độc đường hô hấp hay dị ứng, sốc
- Tăng áp lực thủy tĩnh dộng mạch, mao mạch phổi: Do Cường giao cảm gây co mạch hệ thống dồn máu về tuần hoàn phổi
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Thursday 22 January 2015

Antidepressant medication in adults: Switching and discontinuing medication

All topics are updated as new evidence becomes available and our peer review process is complete.

INTRODUCTION  — When patients fail to respond to a particular antidepressant, or exhibit side effects, and a trial of another antidepressant is indicated, the clinician must be familiar with the pharmacology of the drug that is being discontinued, the potential for drug-drug interactions, and the time to onset of effectiveness of the new medication. Similarly, when antidepressants are being discontinued after a therapeutic course, care must be taken to avoid precipitating an antidepressant withdrawal syndrome. These issues are addressed in this topic. Indications for switching or stopping antidepressants, general information about the treatment of depression and individual medications, and the prognosis of depression are discussed separately.
SWITCHING ANTIDEPRESSANT MEDICATION  — There are several issues to consider when switching a patient from one antidepressant to another, to avoid drug toxicity or re-emergence of depression symptoms.
Cross-tapering  — For many drug switches, cross-tapering is the best technique to assure that the patient's depression is not unmasked from rapid drug withdrawal, while minimizing the risk of drug-drug interactions. In a cross-taper, the dose of the current antidepressant is gradually reduced, over a one to two week period or longer, while the dose of the antidepressant being initiated is gradually increased to therapeutic range over the same time period.
Switching between SSRIs  — This is generally the simplest antidepressant switch. Selective serotonin reuptake inhibitors (SSRIs) overlap in their mechanism of action, and the new SSRI will usually prevent discontinuation symptoms that may occur when the first SSRI is stopped. Substituting a new SSRI at the relatively equivalent dose of the former SSRI is typically well-tolerated, though starting the new SSRI at a lower dose may also be considered since patients occasionally have idiosyncratic side effects to particular SSRIs.
Switching from SSRI to TCA  — The most common method used to switch from an SSRI to a tricyclic antidepressant (TCA) is a cross-taper. It is important to remember that fluoxetine and paroxetine are strong inhibitors of the p450 enzyme 2D6 ( sertraline citalopram , andescitalopram are significantly milder inhibitors). This enzyme is involved in the metabolism of many TCAs and inhibition will cause an increased TCA blood level (in some cases, several-fold higher), which can result in toxicity. Because of this, TCAs should be started at low doses when cross-tapering with an SSRI, particularly with fluoxetine and paroxetine; TCA blood levels can be checked during this period for added safety.
Inhibition of p450 2D6 will be present to some degree until the SSRI is completely cleared; most SSRIs are cleared in approximately five days, butfluoxetine persists in the system for up to five weeks due to its long half-life. Completely tapering off the SSRI prior to starting a TCA can prevent this issue of drug-enzyme interaction, but is often impractical because of the risk of exacerbating the patient's psychiatric condition.
SSRI to venlafaxine or duloxetine  — Since both venlafaxine and duloxetine both have strong serotonergic properties, switching immediately from most SSRIs to the equivalent dose of venlafaxine or duloxetine is typically well-tolerated. If starting from a high dose of an SSRI, a cross-taper may be preferable (see 'Cross-tapering' above). However, caution is needed in switching from fluoxetine or paroxetine , because venlafaxine and duloxetine are metabolized by p450 2D6 (see discussion above) and it is prudent to start them at low doses. Since fluoxetine has a very long half-life, 2D6 inhibition may be present up to five weeks after discontinuation.
Venlafaxine or duloxetine to antidepressants other than MAOIs  —  Venlafaxine is associated with uncomfortable discontinuation symptoms upon cessation. Switching to an antidepressant that shares some neurotransmitter effects (such as an SSRI) may mitigate these symptoms to a degree, but does not do so consistently. Because of this, we recommend cross-tapering venlafaxine with the new antidepressant over a two to three week period.
Less is known about discontinuation symptoms with duloxetine ; since it shares many characteristics with venlafaxine , it is prudent to also employ this manner of cross-taper when switching to a new antidepressant. Duloxetine is an inhibitor of the liver enzyme p450 2D6, so may increase the blood levels of medications that rely on this enzyme for their metabolism.
Switching between venlafaxine and duloxetine  — These medications share many properties. At low doses (less than 150 mg of venlafaxine or less than 60 mg of duloxetine ), immediately switching from one medication to another is usually well-tolerated. At higher doses, a cross-taper may be preferred.
Switching to or from mirtazapine  — A cross-taper is recommended in switching between mirtazapine and SSRIs, TCAs, venlafaxine , or duloxetine.
Bupropion to or from antidepressants other than MAOIs  —  Bupropion does not have significant serotonergic properties, so would not be expected to mitigate discontinuation symptoms that result from discontinuing medications that are strongly serotonergic. Therefore, when switching from an SSRI, a TCA, venlafaxine duloxetine , or mirtazapine to bupropion, we recommend cross-tapering off the former medication over a one to two week period (two to three weeks for venlafaxine and duloxetine).
Bupropion itself is not frequently associated with discontinuation symptoms. Bupropion can usually be tapered off over the course of one week while initiating a new antidepressant medication at its typical dosing schedule. Bupropion is an inhibitor of the liver enzyme p450 2D6, so may increase the blood levels of medications that rely on this enzyme for their metabolism. Of note, bupropion is also metabolized by the liver enzyme p450 2D6; antidepressants that inhibit p450 2D6, such as paroxetine fluoxetine , and fluvoxamine , may increase the blood level of bupropion, potentially increasing the risk of bupropion-induced seizure. Because of this, it is prudent to avoid prescribing high-dose bupropion concomitantly with paroxetine, fluoxetine, or fluvoxamine.
Switching to or from MAOIs  — Since the combination of MAOIs and other antidepressants can result in severe toxicity (eg, hypertensive crisis, serotonin syndrome), it is recommended that two weeks elapse between discontinuing an MAOI and starting a different antidepressant.
Two weeks should also elapse between discontinuing a TCA, SSRI (other than fluoxetine ), venlafaxine duloxetine , or mirtazapine and starting an MAOI. Because of fluoxetine's long half-life, five weeks should elapse between discontinuing fluoxetine and starting an MAOI.
When switching between MAOIs we recommend that two weeks elapse between discontinuing the first MAOI and starting the second.
DISCONTINUATION OF ANTIDEPRESSANTS  — Most antidepressants have been associated with adverse effects when abruptly discontinued. Symptoms may be prevented if patients are informed when initiating medication about risks associated with abrupt discontinuation [ ]. While discontinuation symptoms are usually mild and self-limited, this is not always the case and complexity can arise when discontinuation symptoms persist and become difficult to distinguish from the underlying depression.
When antidepressants are discontinued, it is common practice to taper them over two to four weeks to minimize symptoms associated with abrupt discontinuation. However, data conflict on the effectiveness of slow medication tapers. A randomized trial with 28 patients compared tapering over three days with tapering over two weeks, and found no difference in discontinuation and depressive symptoms [ ]. By contrast, an observational study of 224 patients found that the median time to recurrence of depression in euthymic patients who discontinued their antidepressant over one to seven days was significantly shorter compared with patients who discontinued their antidepressant over 14 or more days (3.2 versus 7.6 months) [ ]. Both studies found that antidepressants with a short half-life (eg, paroxetine or venlafaxine ) were associated with significantly more discontinuation and depressive symptoms.
Selective serotonin reuptake inhibitors  — A constellation of discontinuation effects, sometimes referred to as a "discontinuation syndrome," has been best characterized with abrupt cessation of SSRIs. The constellation of symptoms, which typically occurs within days of abrupt cessation of an SSRI, may include dizziness, nausea, fatigue, muscle aches, chills, anxiety, and irritability [ 1,4,5 ]. Although these symptoms are not dangerous and usually dissipate over one to two weeks, they can be quite distressing and uncomfortable.
While discontinuation symptoms can occur with any SSRI, different SSRIs have different likelihoods of producing symptoms with abrupt discontinuation, perhaps related to differences in half-life; symptoms are mild with fluoxetine (long half-life) [ ] and can be particularly severe with paroxetine . Blinded trials have shown the following:
These data suggest that fluoxetine causes the least discontinuation symptoms, and paroxetine causes the most discontinuation symptoms. A study of physician-initiated reports of adverse drug reactions included 430 cases of withdrawal reactions from paroxetine; analysis of 71 patients who were not treated for the withdrawal syndrome from paroxetine found that the mean time to recovery was 11 days [ 12 ].
Clinical experience suggests that discontinuation symptoms associated with SSRI withdrawal can be reduced by a slow tapering of the drug. An observational study found that patients who tapered their medication reported fewer adverse effects than patients who stopped medication abruptly [ ]. However, a small trial (n = 28) found no difference in symptoms between patients randomly assigned to taper their SSRI over 3 days or over 14 days [ 2]. These results need to be confirmed in a larger trial.
Patients who have difficulty tapering off of paroxetine may benefit from being switched to an equivalent dose of fluoxetine  ( table 1 ); the fluoxetine can then be tapered off, typically without discontinuation effects.
In addition, patients who suffer a discontinuation syndrome after an SSRI has been stopped can be acutely treated by starting fluoxetine 10 to 20 mg per day. Once the withdrawal symptoms have abated and the patient has been stabilized on fluoxetine 10 mg per day for one to two weeks, the drug can be discontinued. For patients who have difficulty discontinuing fluoxetine 10 mg per day, a liquid formulation is available for administering a dose less than 10 mg per day.
Venlafaxine  — Abrupt discontinuation of venlafaxine commonly causes discontinuation symptoms, including dizziness, flu-like symptoms, and anxiety [4,13,14 ]. These symptoms may be more severe than those produced by SSRI discontinuation.
Heterocyclics and MAOIs  — In contrast to the distressing, yet typically benign discontinuation symptoms described above, abrupt discontinuation of heterocyclic antidepressants and MAOIs can cause severe and potentially dangerous discontinuation syndromes.
  • Abrupt discontinuation of heterocyclic antidepressants can cause irritability, agitation, sleep disturbance, flu-like symptoms and, rarely, cardiac arrhythmia [ 15 ].
  • Abrupt cessation of MAOIs can cause delirium, agitation, myoclonic jerks, and insomnia [ 15-17 ].
Other antidepressants
  • There have been anecdotal reports of discontinuation effects from abrupt cessation of nefazodone and mirtazapine , but these effects are not well characterized [ 18,19 ].
  • In controlled trials, discontinuation symptoms with duloxetine were more common than with placebo [ 20 ].
  • Discontinuation symptoms from bupropion are uncommon.
Recommendations  — Educating patients about discontinuation symptoms can help prevent them from abruptly stopping antidepressants and may help reduce anxiety should adverse discontinuation effects occur.
When stopping antidepressant treatment, antidepressants should be tapered; the antidepressant dose should be reduced by 25 percent per week so as to minimize the occurrence of discontinuation side effects. Among SSRIs, fluoxetine probably causes the least discontinuation symptoms.
INFORMATION FOR PATIENTS  — UpToDate offers two types of patient education materials, “The Basics” and “Beyond the Basics.” The Basics patient education pieces are written in plain language, at the 5th to 6th grade reading level, and they answer the four or five key questions a patient might have about a given condition. These articles are best for patients who want a general overview and who prefer short, easy-to-read materials. Beyond the Basics patient education pieces are longer, more sophisticated, and more detailed. These articles are written at the 10th to 12th grade reading level and are best for patients who want in-depth information and are comfortable with some medical jargon.
Here are the patient education articles that are relevant to this topic. We encourage you to print or e-mail these topics to your patients. (You can also locate patient education articles on a variety of subjects by searching on “patient info” and the keyword(s) of interest.)
SUMMARY AND RECOMMENDATIONS
Switching between antidepressants
  • For many drug switches, cross-tapering is the best technique. In a cross-taper, the dose of the current antidepressant is gradually reduced over a one to two week period or longer, while the dose of the new antidepressant is gradually increased to therapeutic range over the same time period. (See 'Cross-tapering' above.)
  • To switch between selective serotonin reuptake inhibitors (SSRIs), we generally substitute the new SSRI at the relatively equivalent dose of the discontinued SSRI ( table 1 ). A reasonable alternative is to start the new SSRI at a lower dose because patients may have idiosyncratic side effects to particular SSRIs. (See 'Switching between SSRIs' above.)
  • To switch from an SSRI to a tricyclic antidepressant (TCA), we generally use cross-tapering. The TCA is started at a low dose to avoid toxicity that can result from the SSRI inhibiting the hepatic enzyme that metabolizes TCAs. Serum TCA concentrations can be checked during this period for added safety. Inhibition of the hepatic enzyme occurs to some degree until the SSRI is completely cleared; most SSRIs are cleared in approximately five days, but fluoxetine persists in the system for up to five weeks due to its long half-life. (See 'Switching from SSRI to TCA' above.)
  • To switch from an SSRI to the strongly serotonergic drugs venlafaxine or duloxetine , we generally switch immediately to the equivalent dose of venlafaxine ( table 1 ) or duloxetine. (See 'SSRI to venlafaxine or duloxetine' above.)
  • To switch from venlafaxine or duloxetine to antidepressants other than MAOIs, we generally use cross-tapering over a two to three week period. Duloxetine inhibits the liver enzyme that metabolizes some antidepressants and may thus increase their serum concentrations. (See 'Venlafaxine or duloxetine to antidepressants other than MAOIs' above.)
  • To switch between venlafaxine and duloxetine at low doses (<150 mg of venlafaxine and <60 mg of duloxetine), we generally switch immediately, and at higher doses use cross-tapering. (See 'Switching between venlafaxine and duloxetine' above.)
  • To switch between mirtazapine and SSRIs, TCAs, venlafaxine , or duloxetine , we generally use cross-tapering. (See 'Switching to or from mirtazapine' above.)
  • To switch between bupropion and antidepressants other than MAOIs, we generally use cross-tapering over a one to two week period (two to three weeks for venlafaxine and duloxetine ). Bupropion inhibits the liver enzyme that metabolizes some antidepressants and may thus increase their serum concentrations. In addition, bupropion is metabolized by the same enzyme, and antidepressants that inhibit it, such as paroxetine ,fluoxetine , and fluvoxamine , may increase the serum concentration of bupropion, potentially increasing the risk of bupropion-induced seizure. (See 'Bupropion to or from antidepressants other than MAOIs' above.)
  • The combination of monoamine oxidase inhibitors (MAOIs) and other antidepressants can result in severe toxicity (eg, hypertensive crisis or serotonin syndrome). Thus, we wait two weeks between discontinuing an MAOI and starting a different antidepressant. In addition, two weeks should also elapse between discontinuing a TCA, SSRI (other than fluoxetine ), venlafaxine duloxetine , or mirtazapine and starting an MAOI. Due to the long half-life of fluoxetine, five weeks should elapse between discontinuing fluoxetine and starting an MAOI. When switching between MAOIs, we allow two weeks to elapse between discontinuing the first MAOI and starting the second. (See 'Switching to or from MAOIs' above.)
Discontinuation of antidepressants
  • Most antidepressants have been associated with adverse effects when abruptly discontinued. Educating patients about discontinuation symptoms can help prevent them from abruptly stopping antidepressants and reduce anxiety should adverse discontinuation effects occur. (See'Discontinuation of antidepressants' above.)
  • When antidepressants are discontinued, we typically taper them over two to four weeks to minimize symptoms associated with abrupt discontinuation. (See 'Recommendations' above.)

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